What are some of the benefits massage facilitates ?
Massage increases:
Circulation of blood and oxygen to muscles and other tissues
Strength and function of the Immune System
Elimination of toxins
Joint flexibility and range of motion
Relaxation and tone of the skin and muscles
Overall Relaxation
Overall Energy
Massage decreases:
Muscle tension
Daily stress
Pain from injuries and over exertion
Knotted muscles, stiffness
Complications of scar tissue
Isn't massage painful?
You are always in control. Communicate to your therapist any desired change in pressure or any discomfort.
What do I need to do for my part?
Please help your body by drinking plenty of water, to aid
the increase in circulation and detoxification.